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O.SEL.LING
O Sel Ling  is a Buddhist retreat centre for meditation situated in the Alpujarra mountains near Granada at an altitude of 1600 m on the South face of the Sierra Nevada, far from the villages and with some magnificent views and wonderful air.
The purpose of this place is to facilitate intensive meditation practise and spread the teachings of the Buddha in the Mahayana tradition of Tibetan Buddhism. To offer a place and space to be able to look inside and discover the nature of our mind and how it functions.



We have little houses at our disposal for individual retreats which are isolated in the mountains and we organise meditation and intensive Buddhist philosophy courses. There is a regular program of teachings which also aids and guides those meditators who require it.

Our Retreat Centre, due to its beautiful location and its mild climate, turns into a fitting place for meditators of all levels, most especially those who are thinking about long-term retreats.



O Sel Ling is more than 25 years old. Since then, people from all parts of the world have come and keep coming to do solitary retreats.



O Sel Ling is affiliated to the FPMT (Foundation for the Preservation of the Mahayana Tradition), the international organisation founded by the Ven. Lama Thubten Yeshe and the Ven. Lama Zopa Rinpoche, his present spiritual guide.
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